Immunity

Amla ke 7 fayde jo aapko jaanne chahiye

12 Oct 2026  •  4 min read

Amla ko Ayurveda me "amrit phal" kaha gaya hai. Ye Vitamin C ka ek bahut achha prakritik source hai.

Roz thodi matra me amla lene se immunity majboot hoti hai aur digestion behtar rehta hai. Ye baalon ko mazboot banane aur skin ko chamakdar rakhne me bhi madad karta hai.

Amla powder ko pani ya shahad ke saath liya ja sakta hai. Koi bhi dawa chal rahi ho ya koi bimari ho to pehle vaidya ya doctor se salah zaroor lein.

Ye jaankari sirf shaikshik uddeshya ke liye hai, doctor ki salah ka vikalp nahi.

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